Cardio KickBoxing 搏击操

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  展现你的能量，力量和平衡

有氧搏击操结合了拳击、泰拳、跆拳道、散手、太极的基本动作，遵循健美操最新编排方法，在强有力的音乐节拍下完成的一种身体锻炼方式。搏击操由于瞬间爆发力强、肢体伸展幅度大，运动量比传统的健美操更大，尤其适合脂肪堆积过多的年轻人，堪称是效果十足的“瘦身”运动。

Show your power,strength and balance to everyone

Aerobics combines the basic movements of boxing, Muay Thai, Taekwondo, Sanshou, and Tai Chi. Follow the latest arrangement of aerobics, a physical exercise done under a powerful music beat the way. The fighting is stronger than the traditional one due to the strong explosive force and large limb stretching.Aerobics is bigger, especially for young people with excessive fat accumulation. It is called "skinny sports."